Nutritionist Rujuta Diwekar Shares How Banana, Ghee And Jaggery Help You Fight Indigestion

Indigestion can sometimes become very severe as well. Indigestion is caused when stomach acid comes into contact with the lining of the digestive tract, leading to problems like stomach pain or swelling. Indigestion is a prevalent issue worldwide, characterised by stomach acid irritating the lining of the digestive tract, resulting in discomfort such as stomach …

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Bay Leaf To Garlic, 4 Common Kitchen Items That Keep Rodents Away

Rats do not like the smell of garlic. Rodents are sensitive to a few smells that repel them and might keep them out of your house as well. Dealing with a rat invasion in your home can be a distressing experience, given their destructive tendencies and potential health hazards. While commercial rat traps and poisons …

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What Is Baker Cyst? Know Its Causes, Symptoms And Treatment

Baker cyst is mainly caused by arthritis or an old injury. A baker cyst is a soft lump filled with fluid that occurs in the back part of the knee. Nowadays, having a bad lifestyle is causing a lot of problems in our bodies. Such problems can be difficulty walking, pain in the knees and …

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Lemons To Ghee, How To Reduce The Extra Spice In Your Food

Adding fenugreek seeds is also a good option. If you accidentally add too much chilli to your food, you can use ghee to negate its effect. While Indian food is known for being spicy and is an integral part of our culture, we often mistakenly add a chilli or two extra to the dish and …

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Better Heart Health To Glowing Skin, 5 Benefits Of Eating Desi Ghee

Unlike buffalo milk, cow milk is easier to digest. Ghee is packed with healthy saturated fats that help induce a feeling of satiety and reduce unnecessary food cravings. Desi Cow Ghee is made from the milk of indigenous cow breeds found in India. It is prepared by simmering butter obtained from cow’s milk and removing …

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Love Pancakes? Try This Lip-smacking Recipe With Nutritional Needs

For a quick and healthy breakfast make pancakes. If your child is also a fussy eater and does not like bananas try to make these pancakes. If your child crinkles their nose at the sight of a banana or is a picky eater, consider trying these nutritious and delicious pancakes. Bananas are a powerhouse of …

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Better Oral Health To Weight Loss, Benefits Of Reducing Sugar Consumption

Many people are switching to jaggery and brown sugar these days. Lowering sugar consumption can lead to clearer skin and reduced risk of acne and premature ageing. Consuming too much sugar can lead to various health issues such as high blood pressure, weight gain, diabetes and fatty liver disease. Nowadays, there has been an increasing …

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