Moringa flower also strengthens bones.
Moringa flower is an incredible source of essential minerals calcium, iron and phosphorus.
The beautiful Moringa tree is not just a visual treat to the eyes but is a miracle tree in reality. This is because every part of the tree is edible which is why is also known as a superfood. The tree is also widely known as Drumstick tree, horseradish tree, ben oil tree or Sahjan ke phool for centuries because of its medicinal properties and health benefits.
Talking about the health benefits of the tree, moringa flowers contain several nutritious compounds like zinc, calcium, vitamin A, Vitamin B1, B2, B3, B-6, magnesium, folate, potassium and Vitamin C. Nutritionist Lovneeth Batra has shared a few of the benefits of the Moringa flower or drumstick flower. The doctor said that in the world of nutrition, there is a tiny treasure often overlooked- the mighty drumstick flower! So, let’s reveal the incredible story of this floral powerhouse.
Manages High Blood Pressure
The nutritionist explained that Drumstick flowers contain a significant amount of potassium which can potentially help manage health issues like high blood pressure (hypertension) and other heart-related problems.
Good Source of Antioxidants
Nutritionist Lovneeth Batra added that Moringa flowers contain great antioxidant potentials such as ferric reducing antioxidant power and radical scavenging activity.
Strengthen Bones
The Moringa flower is an incredible source of essential minerals calcium, iron and phosphorus, and possesses greater physiological significance in curing diseases related to the bone system.
Fights Arthritis
The flower also works as an anti-arthritic agent as it is rich in anti-inflammatory compounds and offers relief from arthritis-related pain and swelling by calming inflammation.
Can Help Fight Cancer
Moringa flowers contain properties that might help prevent cancer as it contains niazimicin, a compound that suppresses the development of cancer cells.
Nurititionist Batra advised adding the Moringa or drumstick flower to the diet through a sip of Moringa flower tea or experimenting with tasty and creative recipes.
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