Updated Feb 12, 2024, 09:34 PM IST Protein plays an essential role in building and maintaining the health of your body – including your muscles, skin, and bones. When looking for weight loss and management, protein is highly valuable as it provides fullness and satisfaction after a meal. However, when it comes to eating plant …
Prof Kazuyuki Kasahara, assistant professor of Metabolic, Nutrition, and Microbiome Medicine, at Lee Kong Chian School of Medicine, Nanyang Technological University, pointed out the above while presenting on day two of the Growth Asia Summit held in Singapore between September 26 and 28. He was presenting the topic “Impact of diet and gut microbiome in …
Glycine supplementation was also shown to improve insulin responses. Writing in GeroScience, a group of researchers from the Centre for Healthy Longevity at Singapore’s National University Health System (NUHS) assessed the effects of glycine oral supplementation in both healthy and diseased populations. The effects of glycine supplementation on multiple health areas such as the endocrine, …
The popularity of plant-based proteins has skyrocketed due to their numerous health and environmental benefits. However, this rise in interest has also led to the emergence of several myths and misconceptions about plant-based protein. Our experts from the wellness industry are here to debunk these myths and provide a clearer understanding of the value and …