Stressed to the Max? Here Are 7 Ways to De-Stress and Relax
Keeping a journal could help reduce anxiety and manage stress. (Credits: AFP) Stress doesn’t discriminate, it affects everyone. By incorporating these activities into your routine, you’ll be better equipped to prevent stress from taking over Nowadays, stress is a household name. Everyone, from students to housewives to working adults, is suffering from unmanageable stress that …