What Are The 3 Common Oils Recommended For Bruises, Headaches And Sprains?

Incorporating aromatherapy oils like rosehip and lavender into skincare routines can soothe irritated skin naturally

Essential oils are one of the most popular natural remedies that are easy to use at home. They are being used to treat bruises, stress, anxiety, body ailments.

Nowadays, it has become a common need to find out a natural solution to every problem. Essential oils are one of the most popular natural remedies that are easy to use at home. They are being used to treat bruises, stress, anxiety, body ailments and many beauty concerns. Since these oils have great healing properties, let us look at 3 oils that are used for bruises, headaches and sprains.

Dr. Blossom Kochhar shares the 3 common oils:

  1. Lavender essential oilOne of the most popular oils, lavender essential oil is also known as ‘Universal Oil’ as it is used for a variety of purposes. It is often used as a natural alternative to products such as ice, which can sometimes be painful to use. Lavender oil is often used for bruises, especially in children with eczema. It has an antibacterial effect, and treatment with lavender oil might speed up healing time and lessen the chance of developing a bacterial infection. A study conducted found that inhaling lavender essential oil may be an effective and safe way to relieve headaches especially those suffering from migraine pain. However always make sure to consult your doctor before trying any alternative therapy for pain and aches.
  2. Lemongrass essential oilLemongrass oil helps in eliminating pain because of its great analgesic properties. It lowers the swelling in the area of the bruise. This further helps in faster healing of the bruise. Lemongrass essential oil also lowers the pain by providing numbness to the area of impact. Lemongrass can be used to treat any headache, regardless of whether it’s caused by allergies, hormones or stress. Applying several drops of diluted oil to the temples can relieve a headache as soon as it starts. Lemongrass oil is particularly useful for people who are sensitive to peppermint oil, another natural headache remedy.
  3. Rosehip oilYou might be pretty much aware of the amazing therapeutic values of rosehip seed oil. Known for its unique scent, a blend of pine and lemon, rosemary can be identified by its fragrant characteristic, especially when the leaves are crushed. The essential oil boasts a rich history as a natural healer as well, with proven benefits of curing headaches, boosting immunity and much more. This natural essential oil offers amazing results when it comes to bruises. It reduces pain and swelling caused by a bruise with just a few drops of usage. Moreover, it can heal wounds, acne, and other mild skin issues too.



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