5 Benefits Of Consuming Cloves Everyday

Cloves are used for many problems, ranging from colds to coughs.

Clove flowers, clove oil, clove powder, etc. have a lot of benefits for people.

Indian spices are famous all over the world. They have innumerable benefits that can provide relief from various diseases. These spices and herbs have been used for many years and have become a part of Indian culture. These spices are easily accessible in every household and can be consumed easily.

One such spice is clove. These are small in size but can be easily consumed as well. Clove flowers, clove oil, clove powder, etc. have a lot of benefits for people. Ayurvedacharya Vimal Mishra explains that cloves are rich in protein, iron, carbohydrates, calcium, phosphorus, potassium, sodium, and hydrochloric acid. Cloves are used for many problems, ranging from colds to coughs. Apart from that, it has been revealed that it also improves sperm count in men. So, let’s take a look at some more important benefits of clove:

Relieves stomach ache: Cloves provide benefits against problems like gas, indigestion, constipation, or acidity. It has been found that adding a few drops of clove oil to water and consuming them in the morning helps against these problems.

Removes Blemishes and Spots: Cloves help remove the spots and blemishes on the face. This can be done by mixing clove powder with gram flour and honey. Then, apply this face pack to the face. It has been found that it removes all the dirt from the face. However, it is advised not to apply clove powder directly to the face.

Improves the Quality of Hair: If someone is suffering from dry or frizzy hair, then they can heat cloves, mix them with water, and take a batch. This will make the hair thick and strong. Apart from that, they can also mix clove oil with coconut oil and massage the scalp.

Relief from bad breath: If someone suffers from the problem of bad breath, then they should consume 2-3 cloves every morning for 40–45 days. Soon, they will notice that the problem will be cured.

Increases Sperm Count in Men: Cloves, rich in vitamins, flavonoids, alkaloids, carbohydrates, and proteins, are very effective in increasing the sperm count in men. Men who have such problems must eat four cloves daily.

 

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