Eye Care Mistakes to Avoid During the Rainy Season to Prevent Conjunctivitis

The rainy season is here, and while it brings with it respite from the scorching heat, it also brings with it certain issues we need to take care of. The rainy season increases the risk of getting exposed to a lot of infections. Among the many risks rainy season brings along with it, one is the risk of getting eye infections like conjunctivitis. To make sure that your eyes remain safe and healthy during the rainy season, there are certain things you need to take care of. To avoid getting eye infections like conjunctivitis, Dr Sameer Kaushal, Head, Ophthalmology, Artemis Hospital, Gurugram shares 4 common eye care mistakes that you must avoid during the rainy season:

1. Not washing your hands regularlyWhether it’s rainy season or not, it’s important to wash your hands frequently, especially before touching your eyes. Not washing your hands properly and regularly can transfer bacteria and viruses to your eyes, leading to infection. Hand sanitizer should only be used as a substitute when facility of hand washing is not available.
2. Rubbing your eyesWhile it’s tempting to rub your eyes when they feel itchy or irritated, make sure that you avoid doing so as it can push bacteria and other microorganisms into your eyes, causing infection.
3. Sharing personal care itemsSharing personal care items like makeup, mascara, or other personal care items can spread infection-causing bacteria. Always use your own products and dispose of them properly.
4. Not cleaning your contact lensesIf you wear contact lenses, make sure that you clean and disinfect them regularly. Neglecting to do so can lead to bacterial growth and infection. Use of daily disposable lenses is even better as it negates the need for disinfection and is the safest option.

By avoiding these common mistakes, you can significantly reduce your risk of developing conjunctivitis and other eye infections during the rainy season. Remember, good eye care is necessary not just in rainy season, but all year round, so stay vigilant and keep your eyes healthy!