Struggling With Premature Hair Greying? This Is How Amla Can Help

Amla, also known as Indian Gooseberry, has long been known for its many health benefits, with the most prominent being hair care. As per reports, it is cited that the amla can help in the reversal of the grey hair. People should also be aware of the process of applying amla to the hair, which will help in combating their premature greying. As per reports, people should soak the dried gooseberry pieces in coconut oil or ghee, and then apply that oil on the hair. Following the application of oil on the scalp, they should properly massage it as well. Doing this regularly is believed to turn grey hair black. People suffering from premature greying can also mix the dry gooseberry powder with water to make a paste and apply it to their hair and scalp. After the paste gets soaked in the hair and scalp for some time, comb the hair. This acts as a conditioner for the hair and not only softens the hair but also restores its natural colour.

Besides these steps, you can also eat gooseberries and drink their juice, but keep in mind that they are fresh. Doing all these steps would prove to be effective only if they are performed regularly.

Characteristics of Gooseberry:

• Gooseberry comprises vitamin C, antioxidants, polyphenols and various minerals that are highly important for the functioning of health. These fruits are a powerhouse of Vitamin C which helps fight oxidative stress that is responsible for the ageing process.

• Gooseberry is rich in antioxidants which fight free radicals that damage hair cells and accelerate the ageing process. With this process, gooseberries help maintain the natural colour of the hair for a long time.

• Amla also helps in the production of melanin production. As per the Cleveland Clinic, Melanin is a substance in your body that produces hair, eye and skin pigmentation. The more melanin your body produces, the darker your eyes, hair and skin will be. Melanin also maintains the natural colour of the hair.

• The decline in Melanin can be due to various factors, including genetics, age, stress, and nutritional deficiencies.