Struggling To Keep Your Kids Away From The Phone? 5 Activities To Keep Them Engaged

Struggling To Keep Your Kids Away From The Phone? 5 Activities To Keep Them Engaged

Board games can enhance children’s problem-solving skills. It becomes necessary for you as a parent to introduce your kid to outdoor activities. The summer vacation is finally here. The children are trying to find their pastime activities. In this technological era, when it comes to spending holidays, children become ignorant of all outdoor activities. They …

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5 Healthy Habits To Make Your Life Better

5 Healthy Habits To Make Your Life Better

Maintaining mental peace is crucial. Embracing the morning sunlight promotes better sleep, contributing to a healthier and more fulfilling life. Maintaining a balance between health and wealth is a constant endeavour. For a flourishing life and to preserve both your well-being and financial stability, it’s crucial to modify certain habits starting today. Prioritising a healthy …

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Clinical Pearls for the Management of Fibromyalgia

Clinical Pearls for the Management of Fibromyalgia

This is a video synopsis of a discussion involving Daniel J. Clauw, MD, a professor of anesthesiology, medicine/rheumatology, and psychiatry at the University of Michigan. Dr. Clauw shares clinical insights on managing fibromyalgia, emphasizing non-pharmacologic approaches. Sleep is identified as crucial, and Dr. Clauw recommends employing cognitive-behavioral therapy for insomnia to enhance sleep quality. He …

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