Menstrual Hygiene Day 2024: Top 5 Natural Remedies for Menstrual Pain Relief

Menstrual Hygiene Day 2024: Top 5 Natural Remedies for Menstrual Pain Relief

Discover natural remedies for menstrual pain relief that prioritize your well-being. Even though over-the-counter painkillers might be helpful, some people prefer using natural solutions to ease their pain. Menstrual pain, or dysmenorrhea, can be a debilitating experience for many women. While over-the-counter pain medications can be effective, some prefer natural remedies to alleviate discomfort. …

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Acupuncture isn’t just about pain relief: Five myths busted

Acupuncture isn’t just about pain relief: Five myths busted

Acupuncture, a widely recognised and credible alternative stream of therapy, is often shunned due to misconceptions. Dr Babina N.M., chief medical officer at the Jindal Naturecure Institute, Bengaluru, debunks some of these myths. That it’s painful: Although acupuncture involves the use of needles, the experience is far from painful. On the contrary, it’s often so …

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