Why you should consume chia seeds on an empty stomach | Food-wine News
Chia seeds have gained immense popularity in recent years as a nutritional powerhouse, praised for their impressive array of health benefits. While these tiny seeds can be incorporated into various meals and snacks, many experts recommend consuming them on an empty stomach for maximum impact. But, why? Alok Singh agriculturist and founder at Diga Organics, Ambedkar …
