Garlic proves potent in reducing blood sugar and cholesterol, study reveals

Garlic proves potent in reducing blood sugar and cholesterol, study reveals

In a recent study published in the journal Nutrients, a group of researchers in China conducted a systematic review and meta-analysis to investigate the effects of garlic on blood lipid and glucose levels in humans. Systematic Review: Effects of Garlic on Glucose Parameters and Lipid Profile: A Systematic Review and Meta-Analysis on Randomized Controlled Trials. …

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Nature’s sweet remedy for a healthy heart

Nature’s sweet remedy for a healthy heart

Almost 19 million people die from heart attacks, strokes, arterial clots, and the like worldwide every year. These manifestations of cardiovascular disease (CVD) are primarily due to atherosclerosis or stiffening of the arteries. Atherosclerosis is recognized to be a lifestyle disorder, and a healthy diet can help to prevent it. Including fresh fruits and vegetables …

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Eating this level of proteins for breakfast can damage your arteries, says study | Life-style News

Eating this level of proteins for breakfast can damage your arteries, says study | Life-style News

Ever stopped to consider your daily protein intake? A new study published in the journal Nature Metabolism suggests you might want to start, as researchers from the University of Pittsburgh’s School of Medicine have found that consuming too much protein could be detrimental to your arteries. The study identified a link between excessive protein consumption …

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Study discovers link between a breakdown product from excess niacin and heart disease

Study discovers link between a breakdown product from excess niacin and heart disease

Cleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a common B vitamin previously recommended to lower cholesterol. The team, led by Stanley Hazen, M.D., Ph.D., discovered a link between 4PY, a breakdown product from excess niacin, and heart disease. Higher circulating levels of 4PY …

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