Pulses like beans, peas, lentils, and chickpeas can help manage your diabetes, according to a new review of studies on Friday Image for representational purposes only (Photo Courtesy: iStock) Your browser doesn’t support HTML5 audio Finding it hard to manage your blood sugar levels? Pulses like beans, peas, lentils, and chickpeas can …
 "How to manage ‘silent killer’ high cholesterol? India gets first-ever guidelines – Firstpost")
Experts recommend everyone should have their first lipid profile evaluated at the age of 18. Representational Image/Pixabay India has seen a surge in heart attacks in younger people in the past years. Recently, a physician body in the country flagged that Indians suffered from cardiovascular diseases (CVD), which include strokes and heart attacks, a “decade …
Alcohol can also increase the triglycerides level. Drinking more hard liquor, beer, mixed drinks and excess red wine increases your bad cholesterol or LDL (low-density lipoprotein) levels. It is common for many people to let off some steam by raising a toast with their friends after a tiring day’s work or to celebrate some occasion. …
Uncover the hidden risks of egg consumption for those grappling with high LDL cholesterol. Get familiar with the seven potential hazards that might come knocking with egg intake in these circumstances. 7 Dangerous Side Effects of Eating Eggs When Your Bad Cholesterol LDL Levels Are High Eggs For High Cholesterol: High cholesterol, particularly when we …
Masoor Dal is packed with proteins and iron. Experts believe that if red lentils are consumed regularly, one can avoid many common illnesses. Masoor Dal, also known as red lentil, is quite popular in Indian cuisine due to its immense nutritional value and therapeutic benefits. A bowl of Masoor Dal is enough to meet your …
One of the best ways to keep triglycerides in check is to have a healthy diet. Smoking and consuming alcohol can also increase cholesterol levels. Alcohol contains high-calorie sugar and this sugar turns into fat, which increases triglycerides. The body has many different types of cholesterol. Even though it requires a certain amount of cholesterol, …