Stress belly fat is caused by high cortisol hormones. If you suffer from hyperthyroidism, then you might be facing struggles to reduce your belly fat. Belly fat is a matter of grave concern for every individual. The fat accumulation near your tummy can be due to various underlying health conditions. In a majority of the …
Eat healthy and give your body that extra care. Disha Sethi recently took to Instagram to share three crucial tips for those aiming to trim their waistlines. Many of us have set a common goal this new year: shedding that stubborn belly fat. Despite our best intentions to adopt a healthier lifestyle, our sedentary habits …
20 Minute Exercise to Burn Belly and Thigh Fat Quickly …
Hormones can play a substantial role in thwarting your weight loss efforts. (Image: Shutterstock) Any kind of hormonal imbalance can give you a tough time to lose extra kilos. Are you frustrated by the inability to shed those extra pounds, despite committing to intense workouts and following a disciplined diet? It can be demotivating to …
The metabolism-enhancing substance choline is found in eggs, while peppers are a rich source of vitamin C. (Image: Instagram) Discover 5 Fantastic Food Combinations for Effective Weight Loss Our overall health is deeply influenced by our dietary choices. Diet plays a crucial role in weight management programs. We often hear about the harmful effects of …
There is no denying the fact that reducing belly fat, which is linked to diabetes and heart attack, is quite the ordeal. (Image: Shutterstock) These hacks are extremely easy to follow and can be inculcated into one’s day-to-day routine with utmost ease Munmum Ganeriwala is a celebrity nutritionist who has a mass following on all …
Adopting effective morning habits can contribute to a successful day of fat-burning. (Image: Instagram) Belly fat is one of the most difficult types of fat to lose. Here are some morning routines to help you lose belly fat more quickly. Concerns about belly fat arise due to its significant health implications and impact on appearance. …