Caffeine, a stimulant found in large amounts in coffee, increases energy, wakefulness, and improves cognition By incorporating coffee into your daily routine, you can harness its numerous health benefits, making it not just a beloved beverage but also a transformative superfood. In a decade that places a high value on health and well-being, everyone wants …
The gut-health industry is on the up and up with terms such as probiotics, good bacteria and the microbiome, all now part of the common vernacular. So why has this trend become so popular and what’s next for this unstoppable force of gut-friendly nature. What is the gut microbiome? Each of us has trillions of …
The term gut health has gained increasing interest in recent years as consumer understanding of the function and importance of the gut microbiome continues to grow. With that increased interest in the gut microbiome, comes the increasing understanding of what pre- and probiotics are and how they impact the body. What is the gut microbiome? …
Customers who frequent their local coffee shops might be familiar with the subject of today’s animated Google Doodle. The doodle for Monday, March 11 celebrates the date in 2011 in which the “flat white” was added to the Oxford English Dictionary. A flat white is a coffee drink made up of an espresso shot topped …
For Indians, chai is not a beverage but an emotion. If you are an ardent tea-lover who loves to taste different types of tea or make it at home, try this quick recipe to make Mumbai’s famous cutting chai at home. If you are a tea, aka chai-lover, then you most definitely do not need …