Doctor suggests starting the day with 1/4 cup of nuts. The expert advises to start a day by eating a small fruit, as per your choice. When trying to lose weight, a majority of our focus lies on getting rid of belly fat. After all, belly fat can lead to problems in the liver, kidney, …
Enjoy a satisfying breakfast of idlis made from fermented rice and urad dal batter, paired with nutritious sambar made with protein-rich lentils and vegetables. (Image: Shutterstock) Start your quest for a slimmer waistline with these nutritious breakfast choices designed to assist in reducing calorie intake. Concerned about losing stubborn belly fat but unsure about your …
Breakfast is one of the most important meals of the day and shouldn’t be treated lightly. Potatoes are one of the most common vegetables used in Indian households. Breakfast is one of the most important meals of the day. Everyone wants to have a healthy and tasty meal, but many skip it due to the …