The right diet plan – Healthcare News
The new diet plans unveiled by the Indian Council of Medical Research (ICMR) advise a calorie intake of 2,100 for men and 1,670 for women for those leading a sedentary lifestyle. Kanika Narang, deputy manager, dietetic department, Indraprastha Apollo Hospitals, says while this seems reasonable and aligned with general nutritional guidelines, it is crucial to …
