Stress, depression, and anxiety can contribute to spine degeneration through various physiological and behavioral mechanisms. Chronic stress and negative emotional states may lead to muscle tension, poor posture, and decreased physical activity, which can accelerate wear and tear on the spine over time. Additionally, stress hormones like cortisol can impair bone density and inhibit the …
Chronic stress has far-reaching effects on our bodies. Many stress-related psychiatric diseases, including depression, are linked to immune system abnormalities. However, the basic mechanisms governing how these alterations influence the brain remain largely unclear. Stress effects brain, psyche through immune system: Study(Unsplash) {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} Enzyme from immune cells in the blood affects nerves …
It is stressed how crucial it is to use methods like mindfulness, physical activity, and good diet to promote a positive mind-body connection. The article explores the reciprocal interaction that exists between the body and mind, highlighting how this complex interplay affects overall wellbeing. It is a common tendency for many of us to …
Thyroid disorders have become extremely common nowadays. Apart from genetic predisposition, there are a lot of other external factors that increase the risk of thyroid diseases, one of them being stress. Chronic stress has been shown to affect the thyroid gland in some studies. When we are stressed, there is an increase in the hormone …
Roja is married to Tamil director RK Selvamani. Brain fog refers to a state in which brain activity slows down a bit and it feels like a fog covering our thoughts. Have you ever wondered why we often struggle to remember things? For instance, when you are busy doing some important work and suddenly, your …
Chronic inflammation has been linked to conditions like heart disease, diabetes, arthritis, and even cancer. (Image: Shutterstock) Understanding the Impact of Chronic Inflammation on Health Inflammation is a natural response of the body’s immune system to protect against harmful stimuli. It plays a vital role in healing and defense mechanisms. However, when inflammation becomes chronic …