4 Spices That Can Help Beat Cough & Cold, According To A Nutritionist

4 Spices That Can Help Beat Cough & Cold, According To A Nutritionist

Black pepper, cinnamon, cloves, and cardamom are among many spices that can help cure cold Cough and cold are respiratory tract infections caused by viruses. These infections can cause symptoms like a runny or stuffy nose, sneezing, sore throat, coughing, and mild fever. Nutritionist Anjali Mukerjee shares a list of spices that can help cure …

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5 Benefits Of Consuming Cloves Everyday

5 Benefits Of Consuming Cloves Everyday

Cloves are used for many problems, ranging from colds to coughs. Clove flowers, clove oil, clove powder, etc. have a lot of benefits for people. Indian spices are famous all over the world. They have innumerable benefits that can provide relief from various diseases. These spices and herbs have been used for many years and …

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