Switching from coffee to matcha can be beneficial for some people depending on their health goals and skin sensitivities as matcha and coffee have different caffeine profiles and contain various antioxidants, which can impact individuals differently. When comparing the effects on skin, matcha and coffee present distinct impacts. Matcha vs coffee: Which is better for …
Caffeine, a stimulant found in large amounts in coffee, increases energy, wakefulness, and improves cognition By incorporating coffee into your daily routine, you can harness its numerous health benefits, making it not just a beloved beverage but also a transformative superfood. In a decade that places a high value on health and well-being, everyone wants …
Caffeine does have some appetite-suppressing properties, regularly relying on coffee to suppress hunger can be extremely unhealthy too. (Image: Shutterstock) Following the 7-second coffee loophole may disrupt healthy eating habits and ignore natural hunger cues. When it comes to losing weight, most people desire quick fixes and social media is full of promising and effortless …
If you’re keeping up with wellness trends, you’ve likely noticed the rise in popularity of bulletproof coffee. Even the likes of Harry Styles and Shailene Woodley are known to swear by “butter coffee.” You could say that the days of simple fair-trade brew with organic non-dairy milk or a single-origin pour-over espresso are behind us. …
TEMPO.CO, Jakarta – Coffee is a beloved beverage enjoyed for its taste and potential health benefits. It can even be a surprising source of antioxidants for some people. However, like most things, moderation is key. To maximize the health benefits and avoid the downsides of coffee, here are seven tips to transform your coffee routine into …
Coffee, a beloved beverage enjoyed worldwide, originates from the seeds of the Coffea plant. Discovered in Ethiopia, coffee’s rich history spans centuries, making its way through the Arabian Peninsula, Europe, and beyond. Known for its stimulating effects, coffee is cherished for its diverse flavors, which vary based on bean type, growing conditions, and brewing methods. …
India is undergoing a vibrant transformation in its coffee culture, driven by specialty brews, innovative techniques, and a burgeoning cafe culture. This evolution is redefining the coffee experience, making it more sophisticated and appealing to a growing number of enthusiasts. From the high-quality beans produced in regions like Karnataka, Kerala, and Tamil Nadu to the …
Many turn to juices and cool beverages for relief as the temperature rises. One of the most widely used options is sugarcane juice. Due to health concerns, the Indian Council of Medical Research (ICMR) has warned about sugarcane juice’s high sugar content and recommends moderation. The ICMR and the National Institute of Nutrition (NIN) have …
The popular black tea we commonly consume contains caffeine, which multiple studies have shown to be detrimental to our bodies The right approach to tea and coffee consumption, as advised by ICMR, is quite sensible for maintaining optimal health While ICMR has had its share of inaccuracies, their guidelines on tea and coffee consumption are …
Ever wondered how the delicious cup of coffee that you savor each morning flows from a tiny green bean to the perfect brew? Your morning cup of joe goes on a fabrewlous adventure – one steeped in quality control from ‘bean to cup’. So how does a bean become that indispensable part of your day? …