Intermittent fasting flagged as a serious health risk New research suggests that intermittent fasting could lead to a higher risk of cardiovascular death in the long term. Fox – LA Intermittent fasting has risen as a popular diet over the last few years — stars including Jennifer Aniston, Kourtney Kardashian, Chris Pratt and Jimmy Kimmel …
Fasting holds a significant role in cleansing the body and soul. Fasting is linked to many health benefits. It can boost brain function, improve insulin sensitivity and promote weight loss. Fasting, a practice embraced by numerous religions worldwide, holds significance not only for spiritual reasons but also for its surprising health benefits. From Hindus to …
People should also indulge in exercising the next morning. To remove the accumulated toxins in the body, people can opt to begin their day by consuming water soaked with cumin or fennel cinnamon. The festival of colours, Holi, has just passed recently. On the celebratory day, people from different parts of the country observe Holi …
The perfect day begins with a nourishing drink in the morning. Drinking Detox Water: Benefits for Weight Loss and Immune Boosting Starting your day with a healthy drink can work wonders for your health. People who are health-conscious may have discovered new allies in honey and lemon hot water or tea and coffee, but cucumber, …