A keto diet may slow down Alzheimer’s disease A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of Alzheimer’s disease. unbranded – Lifestyle Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over …
A way to eat healthy, reduce the risk of health complications and still enjoy lots of bread and pasta? That’s the kind of diet that will pique the interest of carb-lovers everywhere. According to a recent study published in JAMA Network, the Atlantic diet may be a beneficial new option for people looking to simplify …
image: @FG Trade | iStock According to hair stylists, 68% of women are unhappy about their hair. How women feel about our hair correlates strongly with our feelings. But how do our diet and lifestyle truly affect our hair? The most common complaints are that our hair is ‘too dry’, ‘it’s falling out’, or it …
image: @anilakkus | iStock The European Food Information Council (EUFIC) plays a pivotal role in supporting European citizens to make healthy and sustainable food choices; here, they discuss the impact of dietary patterns, barriers to greener eating habits, and measures to empower consumers In a world urgently seeking healthier and more sustainable food practices, balancing …
Studies have shown that a drop in blood sugar levels can cause changes in mood, increased anxiety, confusion in thinking, and decreased physical performance. (Image: Shutterstock) What we consume on a day to day basis has a rather important role to play when it comes to our mental health, here is all that you have …