Eating fruits directly rather than juices is better for health. As per experts, non-vegetarians should not eat too much meat and should not exceed 46 grams per day. We all know that a proper diet is very important for us to stay fit and healthy. But nowadays, due to our busy lifestyles, we often ignore …
In a significant move, India’s National Institute of Nutrition (NIN), falling under the purview of Indian Council of Medical Research (ICMR) has proposed revised dietary guidelines to tackle high sugar content in packaged foods and beverages. This marks a first for the country and replaces the previous focus on calorie thresholds, which have been in …
The ICMR said health claims on packaged food are designed to catch the consumer attention and convince them that the product is healthy. (Representative image) The last guideline by ICMR stated, “Read information on food labels to make informed and healthy food choices.” The Indian Council of Medical Research (ICMR) on May 9 released dietary …
The Indian Council of Medical Research (ICMR) has unveiled its dietary guidelines for people residing in India, drawing significant attention from the food and beverage industry. These guidelines, consisting of 17 key points, put emphasis on unhealthy dietary practices and the health risks associated with mislabeling food products. Notably, the report highlights the dietary needs …