Here’s Whether Or Not You Should Eat Egg Yolks
The antioxidants in egg yolks may improve skin elasticity Egg yolks are a rich source of nutrients and can be part of a healthy diet for most individuals. They contain essential vitamins (A, D, E, and K), minerals (iron, phosphorus, selenium), omega-3 fatty acids, antioxidants (lutein and zeaxanthin), and choline. However, the decision to consume …
