This transcript has been edited for clarity. I’m Dr Neil Skolnik, and today I’m going to talk about the Endocrine Society Guideline on Vitamin D. The question of who and when to test for vitamin D, and when to prescribe vitamin D, comes up frequently. There have been a lot of studies, and many people I …
Image Source : FREEPIK Study finds self-monitoring boosts physical activity in elders A recent study conducted by researchers at Kobe University has shed light on a simple yet effective method to enhance physical activity among the elderly in need of long-term care. Using self-monitoring techniques coupled with accelerometers for feedback, the study demonstrated promising results …
Winter months and the changing weather often get challenging for our elderly. Joint- and muscle-stiffness, digestion, circulation issues and respiratory ailments take a toll on seniors as mercury dips. Most elders, aware that they need movement, are regular with walks and do some loosening and breathing exercises. However, when it comes to Yoga, very few …