Curd lassi or raw milk lassi: Which is better?

Curd lassi or raw milk lassi: Which is better?

Kacche doodh ki lassi is a traditional milk-based beverage lauded for its cooling properties and potential health benefits, said Priya Bharma, chief nutritionist at Sri Balaji Action Medical Institute. For the unversed, kacche doodh ki lassi is nothing but raw milk mixed with an equal proportion of cold water and sweetened with sugar or honey. According …

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Precautions to keep in mind when consuming eggs in hot weather

Precautions to keep in mind when consuming eggs in hot weather

Eggs are a staple food for numerous cultures around the world, loved for their versatility and nutritional value. They are packed with essential nutrients including protein, vitamins, and minerals. But, many believe that eating them can increase body heat and lead to stomach problems.  Nutritionist and content creator Amita Gadre, however, believes that eggs should …

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