Unusual fish with crooked spine caught in Florida waters amazes biologists

Unusual fish with crooked spine caught in Florida waters amazes biologists

Biologists in Florida were amazed after a fish with an unusual crooked spine was caught. FWC Fish and Wildlife Research Institute recently published a photo of a biologist holding the fish. Unusual fish with crooked spine caught in Florida waters (FWC Fish and Wildlife Research Institute/Facebook) {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} The fish was caught at …

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Fish oil supplement taken by fathers may help combat childhood obesity

Fish oil supplement taken by fathers may help combat childhood obesity

A study performed in mice has uncovered a potential new tool to combat the escalating issue of childhood obesity. The research suggests that a simple dietary change, in the form of a fish oil supplement taken by fathers, might help address this pressing health concern. The number of young people ages 5 to 19 who …

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Fish To Avocados, 10 Magnesium-rich Foods To Add To Your Diet

Fish To Avocados, 10 Magnesium-rich Foods To Add To Your Diet

Magnesium deficiency may lead to various problems. Magnesium is an extremely vital mineral for our brain and body. If you have weakness in your body or have nausea, your body may be showing deficiency symptoms of magnesium. From regulating blood sugar levels to strengthening bone health, magnesium is an extremely vital mineral for our brain …

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Empower Your Pet’s Wellbeing: Take Control of Their Diet Today

Empower Your Pet’s Wellbeing: Take Control of Their Diet Today

Instead of generic terms like meat by-products or poultry by-products, opt for products that specify the type of meat, such as chicken, turkey and duck as it is a higher quality protein source It is crucial to select pet food that is tailored to their species and life stage to ensure they receive the appropriate …

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6 Types Of Fish You Must Include In Your Diet To Control Cholesterol

6 Types Of Fish You Must Include In Your Diet To Control Cholesterol

Trout fish is a rich source of Omega-3s. Herring fish provides two types of essential fatty acids, EPA and DHA. Cholesterol is a fatty substance present in all of our cells. It helps us process vitamin D, break down foods, and make hormones. There are two main kinds of cholesterol: low-density lipoprotein (LDL), or “bad” …

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New study recommends 2000 IU daily vitamin D supplementation

New study recommends 2000 IU daily vitamin D supplementation

In a recent narrative review published in Nutrients, researchers discuss the evidence arguing for the efficiency and safety of 2000 international units (IU), i.e., 50 micrograms (µg) of vitamin D supplementation per day to prevent and treat vitamin D deficiency in the general adult population. Study: Vitamin D Supplementation: A Review of the Evidence Arguing for a Daily …

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Daily Protein Intake for Effective Muscle Building

Daily Protein Intake for Effective Muscle Building

How Much Protein Do You Need to Eat Everyday to Build Muscle (Picture Credit – Freepik) The role of protein in your diet cannot be overstated if you wish to have a sculpted physique. In your journey to build muscle and attain an aesthetically stunning physique, careful and adequate consumption of protein is a must. …

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