5 So-Called Health Foods That Are Not Nutritious

5 So-Called Health Foods That Are Not Nutritious

Eating nutritious food is indeed important to lead a healthy lifestyle. While grocery shopping, you might choose items that are low in fat, gluten-free, or low in carbs. Packaged products often come with labels promising these features. However, are you aware that these so-called “health foods” might pose dangers to your well-being? Nutritionist Lovneet Batra …

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