How Gaslighting Affects Your Relationship and Mental Well-being
A common psychological manipulation technique that makes victims doubt reality, sanity, and self-worth is gaslighting. Gaslighting is a pervasive form of emotional abuse that not only undermines the foundation of a relationship but also inflicts lasting damage on individuals’ mental and emotional well-being. Gaslighting, a manipulative tactic used to undermine someone’s perception of reality, can …