Rama Tulsi leaves have different health benefits. Shyama Tulsi leaves have a high concentration of antioxidants, which can generate excess heat in the body. The Tulsi plant holds great significance in the Hindu religion. You can find five Tulsi plants in India predominantly, which are: Rama Tulsi, Shyama Tulsi, Vishnu Tulsi, Van Tulsi, and Lemon …
Discovering the mysteries around palm oil, a potent component used in food, cosmetics, and other products. Palm oil is a significant component because of its distinct nutritional profile, which includes carotenoids and antioxidants, as well as its adaptability in both culinary and non-culinary uses. Palm oil, which is extracted from the fruit of the oil …
Ash gourd can be used in a wide range of Indian dishes, including sambar, salads and sweets Ash gourd contains carbohydrates, protein and dietary fibre, as well as zinc, calcium, iron and magnesium. Ash gourd, also known as white pumpkin, has a low-calorie count and soft flesh with a high water content. This vegetable can …
Last Updated: August 13, 2024, 19:03 IST Shingraf stone is a striking red mineral known for its potential health benefits This red stone removes weakness of the body, also effective in many diseases including asthma. Ayurvedic physician Dr. Sarfaraz Ahmed said that Shingraf is a type of mercury sulphide mineral, which is found in many …
Last Updated: August 13, 2024, 19:53 IST Treadmill vs Walking, what is better for our health (representative image) Walking is one of the most beneficial exercises and cuts the risk of many diseases. Now the question is whether brisk walking or walking on a treadmill is better? Walking is often recommended for maintaining good health …
Night Owls’ brain works faster and sharper. Surprising health benefits of staying up late at night that will shock you. A recent study has revealed a strange thing regarding the benefits of staying late at night. Waking up early in the morning is very crucial as it benefits the body, but according to a new …
Caffeine, a stimulant found in large amounts in coffee, increases energy, wakefulness, and improves cognition By incorporating coffee into your daily routine, you can harness its numerous health benefits, making it not just a beloved beverage but also a transformative superfood. In a decade that places a high value on health and well-being, everyone wants …
Jamuns help in maintaining oral hygiene as well. (Image: Shutterstock) Jamun is a tropical fruit found in the Indian subcontinent and is very beneficial for the human body. Jamun, also known as the Indian Blackberry or Java Plum, is famous for its beneficial qualities. It is of a unique dark purple colour and has a …
We love indulging in red, juicy strawberries, but did you know that not only the fruits but their green leaves are also nutritional and beneficial for health? Healthcare professional Dr Karan Rajan has shared on Instagram that “if you’re eating strawberries, eat the leaves too as the top part of a strawberry along with the …
Eating too much oily food can lead to health problems. Pakoras are deep-fried and contain large amounts of oil. A delicious cup of tea after a long, tiring day is something we all dream of. Tea is a popular drink in India and is loved by all. Apart from biscuits and sandwiches, pakodas, sweets and …