People who sleep poorly are likely to experience greater levels of fatty triglycerides — a type of blood cholesterol — and abdominal fat that can increase the risk of stroke, heart disease, and other health issues, according to research. The study, led by Oregon Health & Science University (OHSU) in the US, finds that maintaining …
Brain samples contained an average of 0.5% plastic by weight. Global human usage of plastic has resulted in serious environmental contamination, including the discharge of microplastics. The air, water, soil, food, and even human organs have been reported to contain these tiny plastic particles. Microplastics are a serious health and environmental issue, as they can …
A top neurologist slammed Ola CEO Bhavish Aggarwal’s call for a 70-hour work week, pointing out the many health risks associated with working long hours. Dr Sudhir Kumar said that working long hours has been linked to higher chances of stroke, depression symptoms, risk of being overweight and prediabetic and even premature death. What Bhavish …
Let’s commit to staying away from any tobacco addictions and take charge of our health together. World No-Tobacco Day 2024: Non-smokers who breathe in this toxic mix face the same health risks as active smokers As we observe World No Tobacco Day on May 31, it’s crucial to recognize not only the harmful effects of …
Parthenium, also known as “famine weed” or “Congress grass,” as it was once called, is a widespread weed posing a significant health threat. Dr Ather Pasha, Consultant – Internal Medicine at CARE Hospitals, Banjara Hills, Hyderabad, explained the dangers of this invasive plant and how to manage its harmful effects. Parthenium’s primary health risk lies …
Condiments enhance the flavour of dishes. But hidden within them is added sugar. As such, did you know that the sugar content in some popular sauces and ketchup indeed rivals that of a chocolate bar or a can of soda, highlighted Dr Hansaji Yogendra, director, The Yoga Institute. She further emphasised that the “average Indian …
Microplastics, tiny fragments of plastic less than 5 millimetres in size, are a growing environmental contaminant. We now know they’re not just polluting our oceans and harming wildlife – they’re finding their way into our bodies, with a recent study revealing their presence in human brains. A new study published in the journal Environmental Health …
Social media is rife with new hacks and trends to try. So, when we came across a reel by digital creator Vani Agarwal explaining thikri phodni method of adding hot rock tadka to dal or curry (from Maharashtra), it was time to understand whether this works in enhancing the flavour. The technique involves heating a …
The modern workplace, often characterized by long hours of sitting, poses significant health risks that cannot be overlooked. Extensive research has highlighted the dangers associated with prolonged sedentary behavior, particularly in office environments where sitting for extended periods is commonplace. The negative effects of working while sitting for too long encompass a wide range of …
One needs to make a thorough, long-term change in lifestyle in order to reduce weight. Although it may be alluring, rapid weight loss can have a negative impact on health. Rapid weight reduction is not a smart strategy to maintain the regimen in the long run because it can lead to dehydration and muscle mass …