Dark chocolate has bioactive compounds that are surely great for the skin World Chocolate day: With careful selection and moderation, dark chocolate can be a delicious and beneficial addition to your diet, promoting a healthy gut and overall well-being. Chocolate, a beloved indulgence for many, is often a topic of curiosity when it comes to …
New Delhi: Bifidobacterium breve, or B breve for short, is a bacterial species that’s found in the human intestine. It’s especially relevant in early life, being one of the most abundant bacteria in the newborn gut. B breve is a species of the genus Bifidobacterium and is considered key in the development of a healthy …
The new research is stating that gut health definitely is a key element. (Image: Shutterstock) By prioritizing proper hydration, individuals can support the intricate processes of digestion, nutrient absorption, and the maintenance of a healthy gut, ultimately contributing to overall well-being. Proper hydration is not only essential for overall well-being but plays a pivotal role …
This edible seed has gained popularity in the current times. Studies have suggested that incorporating walnuts into your diet may have positive effects on mental well-being. Walnuts offer a host of benefits due to their nutritious content including healthy fats, fibre, vitamins and minerals. This edible seed has garnered substantial attention from both scientists and …
Yogurt is one of the most well-known fermented foods Fermented foods are excellent for gut health as they contain beneficial probiotics, enzymes, and other nutrients that promote a healthy gut microbiome A healthy gut consists of a wide variety of beneficial bacteria that aid in digestion, nutrient absorption, and immune system regulation. Nurturing this diversity …