Follow These Strategies To Help Reduce Risk Of Heart Attack

Follow These Strategies To Help Reduce Risk Of Heart Attack

Regular exercise can help improve heart health by lowering blood pressure and reducing cholesterol levels Menopause is a natural biological process that occurs in women typically in their late 40s or early 50s, marking the end of their menstrual cycles. During menopause, the body produces less oestrogen and progesterone, which can lead to symptoms like …

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