Winter & your ticker: How to keep the heart healthy in colder months – Life News

Winter & your ticker: How to keep the heart healthy in colder months – Life News

Do winter months pose a higher risk for cardiac events? Dr Varun Bansal, senior consultant, cardiology and cardiothoracic surgery, Indraprastha Apollo Hospital, says winter months often present increased risk for cardiac events due to various factors affecting the cardiovascular system. Several studies have highlighted a correlation between colder weather and a higher incidence of heart-related …

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Powerhouse food for weight loss, cholesterol management, and healthy heart? Why papaya should be on your diet | Health and Wellness News

Powerhouse food for weight loss, cholesterol management, and healthy heart? Why papaya should be on your diet | Health and Wellness News

Papaya, a tropical fruit abundant in nutrients and enzymes, isn’t only a favorite for weight watchers due to its low calorie content and high fiber; it also stands out as a heart-healthy powerhouse. From a medical standpoint, various factors contribute to papaya’s significance in promoting overall well-being, particularly in the realm of heart health. 1. …

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Protect Your Heart and Relieve Stress: 5 Essential Tips

Protect Your Heart and Relieve Stress: 5 Essential Tips

Embrace the mantra of self-care, manage stress, and adopt heart-healthy habits to create a more balanced and fulfilling life. Your heart will thank you for it. Research has shown that stress-related inflammation can contribute to various factors that pose a risk to our cardiovascular systems In our fast-paced society, where work, personal responsibilities, and the …

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