Discover natural remedies for menstrual pain relief that prioritize your well-being. Even though over-the-counter painkillers might be helpful, some people prefer using natural solutions to ease their pain. Menstrual pain, or dysmenorrhea, can be a debilitating experience for many women. While over-the-counter pain medications can be effective, some prefer natural remedies to alleviate discomfort. …
Many of us struggle with digestive disorders like gas and bloating post meals. While a timely remedy may aid, the solution, experts urge, lies in long-term dietary tweaks. Nutritionist Nmami Agarwal took to Instagram to share how experiencing excessive gas and flatulence can be uncomfortable, but making dietary adjustments can contribute to relief. She also …
Patients must always adhere to the prescribed postoperative diet plan Dr Aman Priya Khanna – Co-founder and Medical Director, HexaHealth, General, Laser, Bariatric, and Minimal Access Surgeon suggests healthy winter comfort foods for bariatric surgery patients Winter in India brings festivities and dietary changes. The season introduces tempting seasonal foods, which can be challenging for …
Instead of binging on unhealthy snacks, one should turn one’s hand towards healthier options. (Image: Shutterstock) Discover Healthy and Tasty Dishes to Enjoy During Monsoon The monsoon season brings joy and relief to people, as it offers respite from the sweltering heat. However, along with the rain, it also brings a risk of various diseases …
Many opt for ayurvedic alternatives for a holistic approach to maintaining good kidney health. Ayurveda offers a holistic approach to maintaining good kidney health through natural remedies and lifestyle practices. Good kidney health is vital for overall well-being and a fulfilling life. The kidneys play a crucial role in filtering waste and toxins from the …