Is rock salt as harmful as table salt? ICMR urges to restrict intake of all salts, as sodium content in them is similar | Health

Is rock salt as harmful as table salt? ICMR urges to restrict intake of all salts, as sodium content in them is similar | Health

Elaborating on the perils of excessive salt intake, ICMR (Indian Council of Medical Research) in its recent guidelines has highlighted that consumption of all the varieties of salt should be controlled as the sodium content in them is more or less the same. (Also read | ICMR says added sugar may be completely eliminated from …

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ICMR Guidelines On The Right Way To Consume Tea Or Coffee

ICMR Guidelines On The Right Way To Consume Tea Or Coffee

The popular black tea we commonly consume contains caffeine, which multiple studies have shown to be detrimental to our bodies The right approach to tea and coffee consumption, as advised by ICMR, is quite sensible for maintaining optimal health While ICMR has had its share of inaccuracies, their guidelines on tea and coffee consumption are …

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