7 Post-Training Practices to Prevent Injuries

7 Post-Training Practices to Prevent Injuries

Training should be done regularly with breaks instead of erratically. Here are seven essential post-training practices that will help you recover safely and keep injuries at bay Preventing injuries is crucial for maintaining long-term fitness and overall health. After an intense training session, adopting effective post-training practices can significantly reduce the risk of injuries. These …

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What’s the solution for a Barcelona midfield rocked by injuries?

What’s the solution for a Barcelona midfield rocked by injuries?

The Athletic Club match was a big opportunity for Barcelona to cut into the lead of Real Madrid at the top of the table. With Napoli gaining in form, having demolished Sassuolo 6-1, followed by a confidence-boosting 2-1 defeat of Juventus, the Catalan giants needed a big win themselves to keep the hope for silverware …

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Brock Purdy back at practice ahead of Week 8

Brock Purdy back at practice ahead of Week 8

The 49ers on Thursday got good news when they took the practice field. Quarterback Brock Purdy has progressed far enough into the NFL’s concussion protocol to return to practice on a limited basis. Purdy suffered a concussion in Monday night’s loss to the Vikings and he was absent for Wednesday’s session. There are still questions …

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