Discovering the Dangers of High-Intensity Exercise: Maintaining a Healthy Heart
Exercise that is strenuous enough to temporarily disturb the heart’s electrical system can cause arrhythmias, which are irregular heartbeats. By Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute, Mumbai details bout the risks of intense exercises, balancing the intensity, heart health and everything else that is related. Regular physical activity is widely acknowledged as …