In Kareena Kapoor’s picture, Jeh and Saif Ali Khan are seen practising yoga. (Images: Instagram) International Yoga Day 2023: Saif Ali Khan and Jeh showcased their yoga skills in adorable images, as Kareena Kapoor sends her best wishes to her fans on this auspicious day. Check out the captivating pictures below International Yoga Day 2023: …
Shilpa Shetty is well known for having a very high level of fitness. (Image: Instagram) International Yoga Day 2023: Shilpa Shetty’s Remarkable Fitness Journey International Yoga Day 2023: Shilpa Shetty, the renowned actress and entrepreneur, has achieved extraordinary levels of fitness. Many are curious about her exercise routine and how she maintains such a high …
Malaika Arora stated of opening her yoga studio, Diva yoga, in Mumbai, I followed my gut and my heart. (Image: Instagram) International Yoga Day 2023: Malaika Arora, an avid fitness enthusiast, shared a enlightening video outlining the profound effects of yoga on individuals. Take a look here! International Yoga Day 2023: Renowned fitness icon Malaika …
Yoga is not just about physical exercise, it’s a holistic practice that nurtures the mind, body, and spirit. Starting a yoga journey as a beginner can be an exciting experience. On International Yoga Day 2023, allow yourself to begin this journey of self-discovery and well-being with yoga. Yoga has gained immense recognition for its holistic …
Hasta Uttanasana strengthens the muscles of the chest and also clears the lungs. International Yoga Day is celebrated on June 21 worldwide to spread awareness about health and fitness. International Yoga Day is a global celebration on June 21 that aims to create awareness about health and fitness. In honor of this special occasion, let’s …
International Yoga Day 2023: A yoga bolster is a large, soft pillow that can be used for support in a variety of poses. (Image: Shutterstock) International Yoga Day 2023: Enhance Your Practice with Yoga Accessories INTERNATIONAL YOGA DAY 2023: International Yoga Day is an annual observance celebrated on June 21st. It was proclaimed by the …
Published By: Nibandh Vinod Last Updated: June 20, 2023, 14:01 IST Caption: The first International Day For Yoga was celebrated on June 21, 2015. (Image: Shutterstock) International Day For Yoga 2023: Incorporating Yoga into Daily Routine for Better Health and Fitness INTERNATIONAL DAY FOR YOGA 2023: Yoga is a wonderful approach to enhancing both physical …
Published By: Nibandh Vinod Last Updated: June 20, 2023, 11:33 IST International Yoga Day 2023: Surya Namaskar is often practised at sunrise as a way to greet the sun and invigorate the body and mind. (Image: Shutterstock) International Yoga Day 2023: Surya Namaskar, also known as Sun Salutation, is a traditional yogic practice originating from …
In the fast-paced and stressful world of today, prioritizing our health, particularly when it comes to matters of the heart, has become increasingly crucial. Heart disease, once primarily associated with older individuals, is now impacting younger generations more and more. As we celebrate International Yoga Day, it’s the perfect opportunity to shed light on the …
Make sure to get the posture right in order to get maximum benefits. (Image: Shutterstock) International Yoga Day 2023: Practising these yoga asanas at least twice a problem can help you with your gut problems International Yoga Day 2023: Whether it’s bloating, indigestion, constipation, or diarrhea, gut problems can have a significant impact on overall …