Junk Food and Our Kids: The Hidden Crisis Damaging Health and Intelligence

Junk Food and Our Kids: The Hidden Crisis Damaging Health and Intelligence

by: Hilal zargar Junk food, while convenient and undeniably tasty, poses a significant threat to our health. Its widespread popularity often overshadows its severe nutritional shortcomings. Rich in calories but poor in essential nutrients and dietary fiber, junk food contributes to a range of health issues. These foods are typically high in sugar and salt, …

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4 Reasons Parents Should Reconsider How Much Junk Food Their Kids Eat

4 Reasons Parents Should Reconsider How Much Junk Food Their Kids Eat

Junk food consumption in children causes obesity, and is linked to poorer academic performance as … [+] well as physical and mental health problems in adulthood Getty Images Open any restaurant menu and you’ll find a “Kids 12 and under” section—macaroni & cheese, cheeseburger & fries, pepperoni pizza. It’s inexpensive; it tastes good; kids smile. …

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Why Pakora With Tea May Not Be A Healthy Combo For You

Why Pakora With Tea May Not Be A Healthy Combo For You

Eating too much oily food can lead to health problems. Pakoras are deep-fried and contain large amounts of oil. A delicious cup of tea after a long, tiring day is something we all dream of. Tea is a popular drink in India and is loved by all. Apart from biscuits and sandwiches, pakodas, sweets and …

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Study links ultra-processed foods to higher cardiovascular disease risk and mortality

Study links ultra-processed foods to higher cardiovascular disease risk and mortality

Researchers looked at the impact of a range of “plant-based” ultra-processed foods on your health, which confirmed other findings that link processed foods to health problems. ADVERTISEMENT An increasing number of studies are finding links between ultra-processed foods (UPFs) and higher risks of health problems such as obesity, heart disease, and type 2 diabetes. A …

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7 Tips To Keep Your Child Away From Junk Food

7 Tips To Keep Your Child Away From Junk Food

Make healthy choices readily available by keeping your kitchen stocked with a variety of nutritious snacks. (Image: Shutterstock) Kids are drawn to junk food. With colourful packaging and enticing flavours, these unhealthy snacks often find their way into their diets, contributing to the alarming rise in childhood obesity rates It’s no secret that children are …

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Want To Maintain Good Health In 2024? Take Note Of These 5 Diet Tips

Want To Maintain Good Health In 2024? Take Note Of These 5 Diet Tips

As 2024 is just around the corner, there are many people who will be entering the new year with different resolutions. One of the most common resolutions among people is to keep their bodies fit. Every year, people plan to keep their bodies fit and workout properly. Exercising is not the only way to maintain …

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20 big F&B companies get 76% sales from ‘less healthy’ products: Report

20 big F&B companies get 76% sales from ‘less healthy’ products: Report

“Consumption of such products could result in unhealthy weight gain and obesity. Obesity could result in the development of diabetes, cardiac issues, and many other diseases. It will also aggravate the existing diseases. Hence, it is important that we keep a check on consumption of such products,” said Dr Ramesh K, a Bengaluru-based physician. With …

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