Powerhouse food for weight loss, cholesterol management, and healthy heart? Why papaya should be on your diet | Health and Wellness News
Papaya, a tropical fruit abundant in nutrients and enzymes, isn’t only a favorite for weight watchers due to its low calorie content and high fiber; it also stands out as a heart-healthy powerhouse. From a medical standpoint, various factors contribute to papaya’s significance in promoting overall well-being, particularly in the realm of heart health. 1. …