How to make menopause less stressful
Menopause manifests as huge physical changes but its mental impact on women is often overlooked. Tamanna Singh, menopause coach and founder of Menoveda, an ayurvedic brand for menopause supplements, explains how to navigate the complex emotional challenges of this phase. A life-altering phase: Menopause is a significant biological stage of a woman’s life. It brings …
