How often does one feel stressed in life? According to some studies, a lot. According to the Health of the Nation Report 2024 by Apollo Hospitals in which 11,000 individuals were surveyed, almost 80 per cent of young adults (18-30 years) and seniors (>65 years) reported significant stress levels. Another report, the 2023 Indian Wellness …
The food you consume has a direct impact on your brain’s health. (Representative Image) How much can you alter your eating patterns to influence your brain? Nutritionists might have some answers. Our brains are always active. It works tirelessly around the clock, even when you’re asleep, to maintain your thoughts, movements, respiration, heart rate, and …
27 May 2024 — The brain health sector is growing alongside its expanding consumer base. Nutrition Insight continues its conversation with industry experts representing Novonesis, Gnosis by Lesaffre and FrieslandCampina Ingredients, who share their insights into some of the ongoing challenges and opportunities within the space and the emerging tech and R&D solutions. …
According to the research higher levels of omega-3 fatty acids in a person’s blood were associated with a reduced rate of lung function decline. (Image: Shutterstock) The researchers for this study followed participants for an average of seven years and up to 20 years Omega-3 fatty acids, abundant in fish and fish oil supplements, show …