ICMR Releases Dietary Guidelines, Advising Not To Overcook Pulses
ICMR pointed out that boiling cereals and legumes decreases the concentration of phytic acid, which hinders the absorption of minerals. (Image: Shutterstock) The aim of these guidelines is to assist citizens in making informed and healthier food choices. The Indian Council of Medical Research (ICMR) last month released dietary guidelines to encourage healthy eating habits …