period cramps - Samachar Central

Struggling with period cramps? Vitamin D supplements may lower your pain – Life News

2024-05-27 11:52 AM

Vitamin D plays a crucial role in various biological functions of the human body. A new study has revealed that Vitamin D supplements can help in reducing the intensity of period pains. The study conducted by a team of Taiwanese researchers found that this is especially beneficial for people with primary dysmenorrhoea, where no underlying …

Suffering from extreme pain during periods? Know about the condition

2024-03-06 08:53 PM

If you’re experiencing intense period cramps, there is a possibility that you could have endometriosis. This public health disorder affects millions of girls and women globally. Endometriosis occurs when tissue similar to the inner lining of the uterus (the endometrium) grows outside the uterus. “Think of the tissue that lines your uterus and sheds each …