In an Instagram reel, nutritionist and health coach Ryan Fernando spoke about this issue. He said, “In India the average age for menarche or teenagers getting period is 12 years, but a study from the University of Cincinnati states that about 10 to 15 percent of girls enter puberty at an age of seven or …
A simple walk in a polluted environment can lead to breathing problems. To improve the health of the lungs and its capacity, it is quite important to keep doing deep breathing exercises. Pollution has become a part of our daily life. Unfortunately, there is no escape from this, especially for residents in cities like Delhi …
Skin Irritation: Pollution can cause skin irritation, redness, and inflammation. Particles and chemicals in the air can clog pores and lead to acne and other skin conditions. Dr Deepak Jakhar, MBBS, MD Dermatology, co-founder Dermosphere Clinic shares effects of air pollution on skin Air pollution can have several detrimental effects on the skin. The side …
Creating a Clean Room for Improved Indoor Air Quality | SEO-Optimized Article Creating a Clean Room for Improved Indoor Air Quality All homes let in some outside air, whether it is from doors opening or tiny cracks in windows. It is crucial to take steps to protect your health, especially during days with poor air …