How often does one feel stressed in life? According to some studies, a lot. According to the Health of the Nation Report 2024 by Apollo Hospitals in which 11,000 individuals were surveyed, almost 80 per cent of young adults (18-30 years) and seniors (>65 years) reported significant stress levels. Another report, the 2023 Indian Wellness …
Researchers looked at the impact of a range of “plant-based” ultra-processed foods on your health, which confirmed other findings that link processed foods to health problems. ADVERTISEMENT An increasing number of studies are finding links between ultra-processed foods (UPFs) and higher risks of health problems such as obesity, heart disease, and type 2 diabetes. A …
Nutrition should be a fundamental right accessible to everyone regardless of where they live or how much they earn. However, a recent report paints a grim picture of India’s food landscape, where a significant portion of the population is forced to compromise their health for affordability. According to the Global food policy report 2024: Food …
For those who have achieved the remarkable feat of achieving remission after being diagnosed with type 2 diabetes through lifestyle changes and effective management, the temptation to celebrate by indulging in all the foods previously avoided can be strong. But should they return to their old eating patterns without consequence, or does long-term dietary vigilance …
In a conversation with gastroenterologist Dr Pal Manickam on his podcast recently, neurologist Dr Sid Warrier introduced the concept of the “earned diet.” He explained that it is a way to reconnect with our evolutionary past, where obtaining food required physical effort. “No food is inherently good or bad, but context changes the impact, “ …
India and the four-European nation bloc EFTA signed a trade and economic partnership agreement (TEPA) on Sunday to enhance trade and investments between the two regions, heralding a new era of economic cooperation. As a result of the trade pact, Indian customers will get access to high-quality Swiss products such as watches, chocolates, biscuits, and …
The opinions expressed in this article are those of the author and do not represent in any way the editorial position of Euronews. Providing consumers with information on how they can incorporate ultra-processed foods into a balanced diet and whether processing level correlates to healthiness, Klaus Grunert writes. ADVERTISEMENT What does the term “ultra-processed foods” …
Many of us struggle with digestive disorders like gas and bloating post meals. While a timely remedy may aid, the solution, experts urge, lies in long-term dietary tweaks. Nutritionist Nmami Agarwal took to Instagram to share how experiencing excessive gas and flatulence can be uncomfortable, but making dietary adjustments can contribute to relief. She also …
A recent study has challenged the pre-existing assumption that ultra-processed foods (UPFs) are inherently more appealing than less processed options. The research by the University of Bristol, as per The Guardian, aimed to investigate whether calories and processing levels are the primary factors influencing taste perception and food desirability. Study methodology The study, as per …
The harm level varies among different types of ultra-processed foods. Photo Credit: iStock Ultra-processed food (UPF) is known to be associated with a wide range of health problems. Over the years, numerous scientific studies have proven how the consumption of UPFs adversely affects long-term well-being. A recent study, published in The Lancet journal, has come …