Learn about the unique meal that accelerated his recovery, as revealed by celebrity dietitian Shweta Shah. The incredible recuperation of Rishabh Pant following his car accident is evidence of both his commitment and the efficacy of diet. T20 World Cup-winning wicketkeeper-batter Rishabh Pant has made a remarkable recovery after a serious car accident in December …
Training should be done regularly with breaks instead of erratically. Here are seven essential post-training practices that will help you recover safely and keep injuries at bay Preventing injuries is crucial for maintaining long-term fitness and overall health. After an intense training session, adopting effective post-training practices can significantly reduce the risk of injuries. These …
This summer, find harmony by striking a balance between rest, recuperation, and fitness. It can be difficult to strike a balance between a strenuous exercise regimen and the required downtime, particularly for people with hectic schedules. For fitness enthusiasts, the day often begins with the thought, “How many calories can I burn today?” This dedication …
A full comprehension of the intricate correlation between trauma and addiction is crucial for efficacious therapy. Addiction is often misinterpreted as a series of bad choices, rather than a complex interplay between trauma and coping mechanisms. “What causes addiction?”, is one of the most deeply explored and researched questions. Why would someone persistently engage in …
Australian allrounder Glenn Maxwell will not be a part his team’s Cricket World Cup match against England on November 4 following injury. He sustained a cranial injury from falling off a golf cart. Cricket Australia on November1 revealed that Maxwell was riding on the back of the golf cart in the dark following a round …