Simple remedies to help if you eat and drink too much: From heartburn to bloating, expert tips that could save your Christmas!
Drink milk to combat heartburn Why is heartburn so much more of a problem at this time of year? Partly it’s because fatty meals — roast meats, potatoes cooked in goose fat, brandy butter — delay gastric emptying. As a result, the stomach becomes more full, stomach acid builds up and is more likely to …