Dr James DiNicolantonio, an expert in cardiovascular health, warns that low salt intake could have negative effects on your sleep and bone strength. He mentions in a reel, “People that were put on a low salt diet because of the activation of the sympathetic nervous system had a worsening in their sleep. So, we know …
People who lower the amount of salt in their diets by using a salt substitute may significantly decrease the risk of developing high blood pressure, a study published Monday suggests. The report, in the Journal of the American College of Cardiology, analyzed data from hundreds of men and women, ages 55 and older, who were …
The steady rise in heart disease cases over the past two decades has brought into sharp focus the intricate relationship between dietary choices and cardiovascular health. A wealth of research underscores the significant impact of excessive consumption of sugar, salt, and unhealthy fats on the development and progression of heart-related ailments. Understanding the multifaceted mechanisms …
The steady rise in heart disease cases over the past two decades has brought into sharp focus the intricate relationship between dietary choices and cardiovascular health. A wealth of research underscores the significant impact of excessive consumption of sugar, salt, and unhealthy fats on the development and progression of heart-related ailments. Understanding the multifaceted mechanisms …
The World Health Organization (WHO) recently stated that approximately 1.89 million people succumb annually to excessive salt consumption, resulting in elevated blood pressure and increased heart-related issues. The pivotal question arises: What constitutes an excessive amount of salt? According to Dr Sri Karan Uddesh Tanugula, consultant general physician, Yashoda Hospitals Hyderabad, the recommended maximum daily …
Doctors have always advised to reduce salt intake to prevent problems like high blood pressure and heart disease. According to the World Health Organisation (WHO), an estimated 1.89 million deaths occur annually due to excess sodium consumption. Reducing sodium intake is one of the most cost-effective ways to improve health and lowers the possibility of …